<== Gaiam - Workout ==>
Gaiam - Workout
Gaiam.com offers a variety of videos on natural, healthy living. The first video below demonstrates several exercises for the BalanceBall.
Fat Burning WalkVest
This second video presents the Fat Burning WalkVest which can dramatically improve the returns from your afternoon walk.
Gaiam also produces a variety of DVDs featuring yoga, tai chi and other techniques. The video sample below shows incorporates exercise balls and yoga.
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