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<== Gaiam - Workout ==>

Gaiam - Workout

Gaiam.com offers a variety of videos on natural, healthy living. The first video below demonstrates several exercises for the BalanceBall.

Fat Burning WalkVest

This second video presents the Fat Burning WalkVest which can dramatically improve the returns from your afternoon walk.

Yoga DVDs

Gaiam also produces a variety of DVDs featuring yoga, tai chi and other techniques. The video sample below shows incorporates exercise balls and yoga.

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